I am so excited to share my article with you.
As you know I love talking and sharing all the “One Minute of Mindfulness” tips with my readers and clients. Well, I feel blessed that I get to share this with a lot more people!
My article “One Minute of Mindfulness- A path to better Health and Happiness“ was just published in the Natural Awakening Magazine. I am so excited.
So I wanted to share the link with you so you can take a look… so many mindfulness tips!
P.S If you are interest in more mindfulness, check out my Mindful Living one-to-one programs.